You’ve had a long day at work, maybe dark clouds are looming over, or you just can’t get yourself to get into your gym pants and make the trek to your trainer. But, skipping your workout is not option. So instead of scrolling (and drooling) through your Instagram feed of delicious coma-inducing food pictures, it’s time to diverge towards fitter accounts. Like these fitness gurus, who can stretch a limb in ways you couldn’t have imagined. Sure, you might feel a bit under-qualified in the start to even follow in their footsteps, but their easy at-home tutorials will give you hope.
No time for a workout at home? Why not give this office routine a shot:
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