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9 fitness pros that will inspire you to work out, even in your PJs

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You’ve had a long day at work, maybe dark clouds are looming over, or you just can’t get yourself to get into your gym pants and make the trek to your trainer. But, skipping your workout is not option. So instead of scrolling (and drooling) through your Instagram feed of delicious coma-inducing food pictures, it’s time to diverge towards fitter accounts. Like these fitness gurus, who can stretch a limb in ways you couldn’t have imagined. Sure, you might feel a bit under-qualified in the start to even follow in their footsteps, but their easy at-home tutorials will give you hope.

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Yasmin Karachiwala

Apart from getting a peek into the workout routines of Bollywood’s biggest superstars—Deepika Padukone, Alia Bhatt and Katrina Kaif to name a few—Karachiwala frequently posts videos on Instagram of herself trying new techniques and Pilates routines to further inspire you to work it.
Instagram.com/yasminkarachiwala

Image: Instagram.com/yasminkarachiwala

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Yasmin Karachiwala

Image: Instagram.com/yasminkarachiwala

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Seen On Screen Fitness

Their brilliant online video tutorials on the latest tracks you’ve been dancing to in the club brought this UK-based dance class to our attention. Watch and follow, and soon you will be able to slay that Beyoncé move like a pro.
Seenonscreenfitness.com/tutorials

Image: Instagram.com/sosfdance

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Seen On Screen Fitness

Image: Instagram.com/sosfdance

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Sarah Beth

She’s got a yoga pose for every issue there is—cramps, back pain, stress—and her quick 15-minute YouTube tutorials will make than pain vanish by the time you can finish saying om.
Youtube.com/sarahbethyoga

Image: Instagram.com/sarahbethyoga

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Sarah Beth

Image: Instagram.com/sarahbethyoga

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Nicole Winhoffer

She combines the strength of sport, the grace of music and some modern techniques to bring you the funnest workouts you can have at home. We’re currently trying this flex move, also because any reason is good enough to dance to Rihanna’s ‘Work’.
Instagram.com/nicolewinhoffer

Image: Instagram.com/nicolewinhoffer

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Nicole Winhoffer

Image: Instagram.com/nicolewinhoffer

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Namrata Purohit

Still in her early 20s, Purohit is a certified Stott Pilates instructor and trainer to everyone from Lisa Haydon to Jacqueline Fernandez. If that’s not reason enough to follow her, she’s also written a book on The Lazy Girl’s Guide to Being Fit. Interested now?
Instagram.com/namratapurohit

Image: Instagram.com/namratapurohit

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Namrata Purohit

Image: Instagram.com/namratapurohit

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Mary Helen Bower

Always dreamed of tip toeing in a cute ballerina outfit as a kid but never really got around to doing it in real life? Mary Helen Bower’s graceful poses will help you achieve your childhood dream. Plus, those ballerina skirts she flaunts are *heart eyes emoji*!

Instagram.com/balletbeautiful

Image: Instagram.com/balletbeautiful

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Mary Helen Bower

Image: Instagram.com/balletbeautiful

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Kayla Itsines

She is literally internet royalty for fitness—Kayla’s got her own cult of women who’ve converted themselves into fitness freaks thanks to her workout routines and special techniques she creates for any situation, be it the office to your kitchen. Plus, her frequent posts of transformations of her followers will have you doing those lunges pronto.
Instagram.com/kayla_itsines

Image: Instagram.com/kayla_itsines

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Kayla Itsines

Image: Instagram.com/kayla_itsines

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Deepika Mehta

This yogini, with her awe-inspiring asanas, shoots at the most beautiful exotic locations and will make you wish you could quit your job and dedicate your life to yoga. Well, you can start with 21 surya namaskars in the morning for now.
Instagram.com/deepikamehtayoga

Image: Instagram.com/deepikamehtayoga

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Deepika Mehta

Image: Instagram.com/deepikamehtayoga

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Kelli Segars

Segars is one half of the husband-wife duo behind Fitnessblender.com, a workout website they started in their garage, which is now a multimillion-dollar business. The website is a great resource for no-nonsense but highly effective workouts for people at all levels of fitness, and the best part is, you don’t need equipment for most of them.
Fitnessblender.com

Image: Instagram.com/kellisegars

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Kelli Segars

Image: Instagram.com/kellisegars

No time for a workout at home? Why not give this office routine a shot:

The post 9 fitness pros that will inspire you to work out, even in your PJs appeared first on VOGUE India.


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